Fernando Bernal 5:04 row
1,020
Meters
5:04.5
Time
2:29.2
Pace
56
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
May 21, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,020 | 2:29.2 | 105 | 662 | 27 | 127 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 27 | |
| 5:04.0 | 13 | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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