Fernando Bernal 19:37 row
5,021
Meters
19:37.1
Time
1:57.2
Pace
342
Calories
100
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 31 |
| Stroke Count | 596 |
May 16, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.1 | 5,021 | 1:57.2 | 217 | 1047 | 31 | 100 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 30 | |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 33 | |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 32 | |
| 19:37.0 | 1,196 | 1:55.8 | 225 | 1075 | 32 |
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Workout Graph
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