Fernando Bernal 500m row
500
Meters
1:57.1
Time
1:57.1
Pace
34
Calories
94
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 35 |
| Stroke Count | 68 |
May 16, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 35 | 94 |
| 1:33.3 | 400 | 1:56.6 | 221 | 1059 | 37 | |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 33 |
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Workout Graph
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