Fernando Bernal 4:59 row
1,020
Meters
4:59.7
Time
2:26.9
Pace
56
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
May 12, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,020 | 2:26.9 | 110 | 679 | 30 | 137 |
| 4:59.0 | 1,020 | 2:26.5 | 111 | 682 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.