Fernando Bernal 21:03 row
5,220
Meters
21:03.1
Time
2:00.9
Pace
342
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 32 |
| Stroke Count | 688 |
| Drag Factor | 100 |
May 11, 2025 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.1 | 5,220 | 2:00.9 | 198 | 980 | 32 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 33 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 33 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 32 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 33 |
| 21:03.0 | 260 | 2:01.1 | 197 | 977 | 31 |
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Workout Graph
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