Fernando Bernal 15:01 row
3,518
Meters
15:01.2
Time
2:08.0
Pace
218
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 32 |
| Stroke Count | 468 |
May 09, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,518 | 2:08.0 | 167 | 873 | 32 | 154 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 33 | |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 32 | |
| 15:01.0 | 1,100 | 2:16.8 | 137 | 770 | 32 |
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Workout Graph
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