Fernando Bernal 5:13 row
1,014
Meters
5:13.4
Time
2:34.5
Pace
53
Calories
136
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 288 |
| Drag Factor | 143 |
April 22, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.4 | 1,014 | 2:34.5 | 95 | 626 | 21 | 136 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 29 | 136 |
| 5:13.3 | 37 | 2:59.7 | 60 | 507 | 13 | 136 |
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Workout Graph
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