Fernando Bernal 10000m row
10,000
Meters
38:34.1
Time
1:55.7
Pace
691
Calories
159
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 30 |
| Stroke Count | 1197 |
| Drag Factor | 149 |
April 22, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.1 | 10,000 | 1:55.7 | 226 | 1077 | 30 | 159 |
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1030 | 29 | 87 |
| 7:43.8 | 4,000 | 1:55.9 | 225 | 1072 | 29 | 167 |
| 7:39.9 | 6,000 | 1:54.9 | 230 | 1092 | 31 | 178 |
| 7:35.1 | 8,000 | 1:53.7 | 238 | 1117 | 32 | 184 |
| 7:42.8 | 10,000 | 1:55.7 | 226 | 1077 | 33 | 183 |
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Workout Graph
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