Fernando Bernal 7:06 row
1,679
Meters
7:06.4
Time
2:06.9
Pace
105
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 32 |
| Stroke Count | 219 |
April 15, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.4 | 1,679 | 2:06.9 | 171 | 888 | 32 | 129 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 33 | |
| 7:06.0 | 503 | 2:05.2 | 178 | 913 | 32 |
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Workout Graph
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