Fernando Bernal 17:00 row
4,016
Meters
17:00.0
Time
2:06.9
Pace
251
Calories
112
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 34 |
| Stroke Count | 547 |
April 15, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,016 | 2:06.9 | 171 | 888 | 34 | 112 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 34 | |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 34 | |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 35 | |
| 17:00.0 | 471 | 2:07.3 | 169 | 882 | 33 |
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Workout Graph
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