Fernando Bernal 10:07 row
2,392
Meters
10:07.1
Time
2:06.9
Pace
150
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 311 |
April 11, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,392 | 2:06.9 | 171 | 889 | 24 | 135 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 32 | |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 32 | |
| 10:07.0 | 24 | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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