Fernando Bernal 9:45 row
2,018
Meters
9:45.5
Time
2:25.0
Pace
113
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 30 |
| Stroke Count | 294 |
April 09, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.5 | 2,018 | 2:25.0 | 115 | 694 | 30 | 120 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 30 | |
| 9:45.0 | 918 | 2:35.2 | 94 | 622 | 31 |
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Workout Graph
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