Fernando Bernal 25:01 row
6,314
Meters
25:01.7
Time
1:58.9
Pace
423
Calories
170
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 32 |
| Stroke Count | 787 |
April 04, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.7 | 6,314 | 1:58.9 | 208 | 1016 | 32 | 170 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 33 | |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 35 | |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 32 | |
| 20:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 32 | |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 32 | |
| 25:01.0 | 4 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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