Clare Moran 824m row
824
Meters
3:39.3
Time
2:13.0
Pace
50
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 90 |
| Drag Factor | 104 |
November 21, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.3 | 824 | 2:13.0 | 149 | 811 | 25 |
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 27 |
| 1:27.9 | 824 | 2:15.6 | 140 | 782 | 23 |
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Workout Graph
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