Clare Moran 2x15:00/2:00r row
6,065
Meters
30:00.0
Time
2:28.3
Pace
334
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,092 |
| Overall Time | 34:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 109 |
October 28, 2024 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,065 | 2:28.3 | 107 | 668 | 20 | |
| 15:00.0 | 3,084 | 2:25.9 | 113 | 687 | 21 | |
| 15:00.0 | 2,982 | 2:30.9 | 102 | 650 | 20 | |
| r27 |
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Workout Graph
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