Clare Moran 2x25:00/5:00r row
9,803
Meters
50:00.0
Time
2:33.0
Pace
530
Calories
167
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,839 |
| Overall Time | 1:00:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 1109 |
| Drag Factor | 114 |
October 08, 2024 13:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,803 | 2:33.0 | 98 | 636 | 22 | 167 |
| 25:00.0 | 5,045 | 2:28.6 | 107 | 666 | 23 | 170 |
| 25:00.0 | 4,758 | 2:37.6 | 89 | 607 | 22 | 165 |
| r36 |
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Workout Graph
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