Clare Moran 3x2:00/2:00r row
1,397
Meters
6:00.0
Time
2:08.8
Pace
84
Calories
175
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,470 |
| Overall Time | 12:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 169 |
| Drag Factor | 100 |
June 10, 2024 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 27 | 175 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 28 | 174 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 177 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 176 |
| r73 |
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Workout Graph
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