Jeffrey Bochey 9:06 row
2,409
Meters
9:06.7
Time
1:53.4
Pace
170
Calories
161
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 34 |
| Stroke Count | 317 |
| Drag Factor | 167 |
March 20, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.7 | 2,409 | 1:53.4 | 240 | 1124 | 34 | 161 |
| 5:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 35 | 161 |
| 9:06.7 | 1,070 | 1:55.2 | 228 | 1086 | 34 | 161 |
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Workout Graph
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