Jeffrey Bochey 15:36 row
4,010
Meters
15:36.9
Time
1:56.8
Pace
274
Calories
162
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 33 |
| Stroke Count | 538 |
| Drag Factor | 168 |
March 17, 2025 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.9 | 4,010 | 1:56.8 | 220 | 1055 | 33 | 162 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 35 | 166 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 35 | 160 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 34 | 164 |
| 15:36.8 | 149 | 2:03.4 | 186 | 939 | 29 | 160 |
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Workout Graph
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