Jeffrey Bochey 47:00 BikeErg
24,225
Meters
47:00.9
Time
1:56.4
Pace
832
Calories
128
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 80 |
| Revolution Count | 3772 |
| Power/kg | 2.88 |
| Drag Factor | 115 |
December 30, 2024 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:00.9 | 24,225 | 1:56.4 | 222 | 1062 | 80 | 128 |
| 5:00.0 | 2,447 | 2:02.5 | 190 | 953 | 80 | 122 |
| 10:00.0 | 2,452 | 2:02.3 | 191 | 957 | 81 | 118 |
| 15:00.0 | 2,460 | 2:01.9 | 193 | 964 | 81 | 120 |
| 20:00.0 | 2,769 | 1:48.3 | 275 | 1247 | 80 | 143 |
| 25:00.0 | 2,741 | 1:49.4 | 267 | 1218 | 79 | 143 |
| 30:00.0 | 2,730 | 1:49.8 | 264 | 1207 | 79 | 145 |
| 35:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 81 | 120 |
| 40:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 81 | 145 |
| 45:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 81 | 115 |
| 47:00.9 | 947 | 2:07.6 | 168 | 878 | 80 | 113 |
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Workout Graph
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