Jeffrey Bochey 16:01 BikeErg
7,300
Meters
16:01.6
Time
2:11.7
Pace
218
Calories
114
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 80 |
| Revolution Count | 1284 |
| Power/kg | 1.98 |
| Drag Factor | 63 |
November 27, 2024 17:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:01.6 | 7,300 | 2:11.7 | 153 | 827 | 80 | 114 |
| 5:00.0 | 2,243 | 2:13.7 | 146 | 803 | 79 | 115 |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 80 | 117 |
| 15:00.0 | 2,310 | 2:09.8 | 160 | 849 | 81 | 112 |
| 16:01.6 | 479 | 2:08.6 | 165 | 866 | 83 | 113 |
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Workout Graph
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