Jeffrey Bochey 24:00 BikeErg
11,528
Meters
24:00.8
Time
2:04.9
Pace
365
Calories
116
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 78 |
| Revolution Count | 1884 |
| Power/kg | 2.32 |
| Drag Factor | 80 |
November 25, 2024 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.8 | 11,528 | 2:04.9 | 179 | 916 | 78 | 116 |
| 5:00.0 | 2,399 | 2:05.0 | 179 | 915 | 79 | 115 |
| 10:00.0 | 2,382 | 2:05.9 | 175 | 902 | 79 | 116 |
| 15:00.0 | 2,411 | 2:04.4 | 182 | 925 | 78 | 117 |
| 20:00.0 | 2,386 | 2:05.7 | 176 | 906 | 77 | 118 |
| 24:00.7 | 1,951 | 2:03.3 | 186 | 941 | 79 | 117 |
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Workout Graph
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