Jeffrey Bochey 6x1:00/2:00r row
1,697
Meters
6:00.0
Time
1:46.0
Pace
128
Calories
| Rest Distance | 2,162 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,859 |
| Overall Time | 18:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 35 |
| Stroke Count | 214 |
| Drag Factor | 165 |
June 15, 2024 11:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,697 | 1:46.0 | 293 | 1309 | 35 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 36 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 36 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 35 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 36 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 35 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 36 | |
| r2,162 |
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Workout Graph
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