Jeffrey Bochey v1000m/2:00r...6 row
6,000
Meters
22:26.0
Time
1:52.1
Pace
433
Calories
153
Heart Rate
| Rest Distance | 1,866 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,866 |
| Overall Time | 34:26.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 36 |
| Stroke Count | 819 |
| Drag Factor | 173 |
January 25, 2026 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:26.0 | 6,000 | 1:52.1 | 248 | 1153 | 36 | 153 | |
| 3:42.5 | 1,000 | 1:51.2 | 254 | 1174 | 38 | 150 | |
| r: 2:00 | 310 | ||||||
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1149 | 36 | 152 | |
| r: 2:00 | 304 | ||||||
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1149 | 35 | 154 | |
| r: 2:00 | 346 | ||||||
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 37 | 155 | |
| r: 2:00 | 295 | ||||||
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1144 | 37 | 156 | |
| r: 2:00 | 297 | ||||||
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 37 | 156 | |
| r: 2:00 | 314 | ||||||
| r1,866 |
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Workout Graph
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