Jeffrey Bochey v1:00/1:00r...7 row
2,766
Meters
10:00.0
Time
1:48.4
Pace
205
Calories
164
Heart Rate
| Rest Distance | 953 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,719 |
| Overall Time | 17:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 44 |
| Stroke Count | 426 |
| Drag Factor | 170 |
December 18, 2025 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,766 | 1:48.4 | 274 | 1244 | 44 | 164 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 55 | 145 | |
| r: 1:00 | 162 | ||||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 43 | 162 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 47 | 165 | |
| r: 1:00 | 140 | ||||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 37 | 170 | |
| r: 1:00 | 45 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 50 | 167 | |
| r: 1:00 | 148 | ||||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 37 | 172 | |
| r: 1:00 | 147 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 42 | 169 | |
| r: 1:00 | 156 | ||||||
| r953 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.