Jeffrey Bochey 56:01 BikeErg
28,288
Meters
56:01.1
Time
1:58.8
Pace
962
Calories
131
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 84 |
| Revolution Count | 4732 |
| Power/kg | 2.71 |
| Drag Factor | 91 |
September 07, 2025 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 56:01.1 | 28,288 | 1:58.8 | 209 | 1018 | 962 | 84 | 131 |
| 5:00.0 | 2,365 | 2:06.8 | 171 | 890 | 74 | 84 | 121 |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 75 | 85 | 125 |
| 15:00.0 | 2,673 | 1:52.2 | 248 | 1152 | 96 | 83 | 144 |
| 20:00.0 | 2,673 | 1:52.2 | 248 | 1152 | 96 | 83 | 141 |
| 25:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 95 | 84 | 143 |
| 30:00.0 | 2,688 | 1:51.6 | 252 | 1166 | 97 | 84 | 144 |
| 35:00.0 | 2,668 | 1:52.4 | 246 | 1147 | 96 | 85 | 139 |
| 40:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 95 | 85 | 143 |
| 45:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 87 | 85 | 122 |
| 50:00.0 | 2,320 | 2:09.3 | 162 | 857 | 72 | 84 | 124 |
| 55:00.0 | 2,243 | 2:13.7 | 146 | 803 | 67 | 86 | 113 |
| 56:01.0 | 424 | 2:23.8 | 118 | 704 | 12 | 89 | 115 |
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Workout Graph
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