Jeffrey Bochey v1000m/2:00r...8 BikeErg
8,000
Meters
13:44.3
Time
1:43.0
Pace
322
Calories
158
Heart Rate
| Rest Distance | 7,260 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 15,260 |
| Overall Time | 29:44.3 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| RPM | 83 |
| Revolution Count | 1147 |
| Power/kg | 4.15 |
| Drag Factor | 107 |
August 08, 2025 05:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:44.3 | 8,000 | 1:43.0 | 320 | 1401 | 83 | 158 | |
| 1:45.7 | 1,000 | 1:45.7 | 296 | 1320 | 81 | 145 | |
| r: 2:00 | 879 | ||||||
| 1:45.1 | 1,000 | 1:45.1 | 301 | 1337 | 83 | 151 | |
| r: 2:00 | 884 | ||||||
| 1:42.5 | 1,000 | 1:42.5 | 325 | 1418 | 83 | 157 | |
| r: 2:00 | 894 | ||||||
| 1:43.0 | 1,000 | 1:43.0 | 320 | 1402 | 84 | 159 | |
| r: 2:00 | 920 | ||||||
| 1:42.8 | 1,000 | 1:42.8 | 322 | 1408 | 84 | 160 | |
| r: 2:00 | 911 | ||||||
| 1:42.9 | 1,000 | 1:42.9 | 321 | 1405 | 83 | 161 | |
| r: 2:00 | 933 | ||||||
| 1:40.4 | 1,000 | 1:40.4 | 346 | 1490 | 85 | 167 | |
| r: 2:00 | 928 | ||||||
| 1:41.9 | 1,000 | 1:41.9 | 331 | 1438 | 84 | 167 | |
| r: 2:00 | 911 | ||||||
| r7,260 |
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Workout Graph
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