Jeffrey Bochey 20:07 row
5,073
Meters
20:07.1
Time
1:58.9
Pace
339
Calories
150
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 663 |
| Drag Factor | 166 |
June 13, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 5,073 | 1:58.9 | 208 | 1015 | 28 | 150 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 34 | 157 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 33 | 159 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 33 | 161 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 33 | 141 |
| 20:07.0 | 15 | 3:53.3 | 28 | 394 | 9 | 132 |
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Workout Graph
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