Jeffrey Bochey 23:07 row
6,013
Meters
23:07.1
Time
1:55.3
Pace
416
Calories
151
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 35 |
| Stroke Count | 819 |
| Drag Factor | 166 |
April 16, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.1 | 6,013 | 1:55.3 | 228 | 1084 | 35 | 151 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 36 | 156 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 36 | 157 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 35 | 155 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 35 | 138 |
| 23:07.0 | 806 | 1:56.0 | 224 | 1071 | 34 | 149 |
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Workout Graph
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