Jeffrey Bochey v6:00/2:00r...6 row
4,137
Meters
15:00.0
Time
1:48.7
Pace
307
Calories
162
Heart Rate
| Rest Distance | 1,843 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,980 |
| Overall Time | 27:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 46 |
| Stroke Count | 652 |
| Drag Factor | 167 |
April 14, 2025 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,137 | 1:48.7 | 272 | 1235 | 46 | 162 | |
| 6:00.0 | 1,612 | 1:51.6 | 251 | 1165 | 43 | 159 | |
| r: 2:00 | 322 | ||||||
| 3:00.0 | 832 | 1:48.1 | 277 | 1251 | 40 | 166 | |
| r: 2:00 | 306 | ||||||
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 37 | 165 | |
| r: 2:00 | 319 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 51 | 161 | |
| r: 2:00 | 314 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 53 | 160 | |
| r: 2:00 | 291 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 57 | 164 | |
| r: 2:00 | 291 | ||||||
| r1,843 |
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Workout Graph
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