Jeffrey Bochey 12:06 row
3,137
Meters
12:06.5
Time
1:55.7
Pace
215
Calories
145
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 36 |
| Stroke Count | 444 |
| Drag Factor | 167 |
April 07, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.5 | 3,137 | 1:55.7 | 225 | 1075 | 36 | 145 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 37 | 143 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 38 | 148 |
| 12:06.5 | 547 | 1:55.6 | 226 | 1079 | 33 | 144 |
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