Jeffrey Bochey 48:00 BikeErg
23,230
Meters
48:00.8
Time
2:04.0
Pace
743
Calories
117
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 81 |
| Revolution Count | 3886 |
| Power/kg | 2.39 |
| Drag Factor | 76 |
April 04, 2025 17:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.8 | 23,230 | 2:04.0 | 184 | 931 | 81 | 117 |
| 5:00.0 | 2,301 | 2:10.3 | 158 | 843 | 80 | 114 |
| 10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 81 | 113 |
| 15:00.0 | 2,391 | 2:05.4 | 177 | 909 | 81 | 120 |
| 20:00.0 | 2,430 | 2:03.4 | 186 | 940 | 81 | 116 |
| 25:00.0 | 2,427 | 2:03.6 | 185 | 937 | 81 | 118 |
| 30:00.0 | 2,411 | 2:04.4 | 182 | 925 | 80 | 115 |
| 35:00.0 | 2,444 | 2:02.7 | 189 | 951 | 81 | 119 |
| 40:00.0 | 2,470 | 2:01.4 | 195 | 972 | 81 | 121 |
| 45:00.0 | 2,494 | 2:00.2 | 201 | 992 | 82 | 122 |
| 48:00.8 | 1,494 | 2:01.0 | 197 | 979 | 82 | 120 |
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Workout Graph
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