Barreto Alvaro v100m/10:00r...1 row
100
Meters
0:26.3
Time
2:11.5
Pace
6
Calories
121
Heart Rate
| Rest Distance | 2,018 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,118 |
| Overall Time | 10:26.3 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 9 |
| Drag Factor | 117 |
February 25, 2025 18:21:24
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 21 | 121 | |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 21 | 121 | |
| r: 10:00 | 2,018 | ||||||
| r2,018 |
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Workout Graph
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4x2500kcad20/24/20/28 R4'🟡🟠- Gravelines Aviron