Barreto Alvaro v0:10/r...1 row
35
Meters
0:10.8
Time
2:34.2
Pace
1
Calories
89
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 35 |
| Overall Time | 0:10.8 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 11 |
| Stroke Count | 2 |
| Drag Factor | 119 |
February 13, 2025 18:30:09
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.8 | 35 | 2:34.2 | 95 | 627 | 11 | 89 |
| 0:10.8 | 35 | 2:34.2 | 95 | 627 | 11 | 89 |
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Workout Graph
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3x10' cad 22/24/26/28 - Barreto team