Barreto Alvaro 500m BikeErg
500
Meters
1:38.2
Time
3:16.4
Pace
12
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| RPM | 55 |
| Revolution Count | 91 |
| Power/kg | 0.61 |
| Drag Factor | 65 |
January 25, 2025 13:44:35
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:38.2 | 500 | 3:16.4 | 46 | 459 | 55 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 54 |
| 0:49.4 | 400 | 4:07.0 | 23 | 379 | 52 |
| 0:19.7 | 500 | 3:17.0 | 46 | 457 | 67 |
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Workout Graph
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