Barreto Alvaro v100m/10:01r...1 row
100
Meters
0:24.1
Time
2:00.5
Pace
6
Calories
122
Heart Rate
| Rest Distance | 2,172 |
|---|---|
| Rest Time | 10:01.0 |
| Overall Distance | 2,272 |
| Overall Time | 10:25.1 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 8 |
| Drag Factor | 114 |
January 15, 2025 18:51:00
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 20 | 122 | |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 20 | 122 | |
| r: 10:01 | 2,172 | ||||||
| r2,172 |
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Workout Graph
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