Barreto Alvaro v6:44/r...1 row
1,609
Meters
6:44.6
Time
2:05.7
Pace
101
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,609 |
| Overall Time | 6:44.6 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 118 |
January 05, 2025 08:10:27
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.6 | 1,609 | 2:05.7 | 176 | 906 | 18 | 140 |
| 6:44.6 | 1,609 | 2:05.7 | 176 | 906 | 18 | 140 |
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Workout Graph
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3x4' + 2x4' full power - Barreto team
app.erg.zone/w/GeYJsRhdS0GowmQLQSJBRQ