Barreto Alvaro v10:00/10:00r...1 row
2,291
Meters
10:00.0
Time
2:10.9
Pace
140
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,291 |
| Overall Time | 20:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 128 |
December 11, 2024 18:51:29
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 17 | 142 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 17 | 142 |
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Workout Graph
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1k/2k/1k/2k/1k cad 26/20 - Barreto team
app.erg.zone/w/K1OIIfWXRf6BJU6_Jvpqfg