Barreto Alvaro 16:01 row
3,614
Meters
16:01.5
Time
2:13.0
Pace
217
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 119 |
July 28, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.5 | 3,614 | 2:13.0 | 149 | 811 | 19 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 17 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 21 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 16:01.5 | 219 | 2:20.4 | 126 | 735 | 19 |
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Workout Graph
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