Barreto Alvaro v10m/r...1 row
100
Meters
0:25.4
Time
2:07.0
Pace
6
Calories
116
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 100 |
| Overall Time | 0:25.4 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 9 |
| Drag Factor | 125 |
June 22, 2024 11:46:39
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 21 | 116 |
| 0:25.4 | 10 | 21:10.0 | 0 | 300 | 21 | 116 |
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Workout Graph
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S2s4 3x2500m R3min30 🟢 - Gravelines Aviron
app.erg.zone/w/CYDC2SkXQrq7iDccG8dn9w