Barreto Alvaro v100m/3:23r...1 row
100
Meters
0:22.1
Time
1:50.5
Pace
7
Calories
116
Heart Rate
| Rest Distance | 263 |
|---|---|
| Rest Time | 3:23.0 |
| Overall Distance | 363 |
| Overall Time | 3:45.1 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 29 |
| Stroke Count | 10 |
| Drag Factor | 126 |
May 16, 2024 18:14:43
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 29 | 116 | |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 30 | 116 | |
| r: 3:23 | 263 | ||||||
| r263 |
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Workout Graph
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8x750m R1'🟠- Gravelines Aviron
app.erg.zone/w/XWXtd9OwSiKDAndHG3O80A