Barreto Alvaro v10:00/0:33r...1 row
2,366
Meters
10:00.0
Time
2:06.7
Pace
151
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 0:33.0 |
| Overall Distance | 2,389 |
| Overall Time | 10:33.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 121 |
December 13, 2025 16:27:58
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,366 | 2:06.7 | 172 | 890 | 18 | |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 18 | |
| r: 0:33 | 23 | |||||
| r23 |
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Workout Graph
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5x1250m R4' - Barreto team
app.erg.zone/w/Ne5-iczNSySBv-oX0TZCKA