Barreto Alvaro 4:08 row
827
Meters
4:08.7
Time
2:30.3
Pace
65
Calories
169
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 86 |
| Drag Factor | 121 |
December 07, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.7 | 827 | 2:30.3 | 103 | 654 | 29 | 169 |
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 32 | 172 |
| 2:51.7 | 327 | 1:47.0 | 285 | 1282 | 27 | 167 |
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Workout Graph
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