Barreto Alvaro v0:48/r...1 row
174
Meters
0:48.2
Time
2:18.5
Pace
10
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 174 |
| Overall Time | 0:48.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 15 |
| Drag Factor | 119 |
December 07, 2025 18:06:46
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.2 | 174 | 2:18.5 | 132 | 753 | 19 | 133 |
| 0:48.2 | 174 | 2:18.5 | 132 | 753 | 19 | 133 |
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Workout Graph
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30min cad18 🟢 - Barreto team
app.erg.zone/w/2sQ9O8hxR0yjCSlMP1iIqw