Barreto Alvaro v0:12/r...1 row
40
Meters
0:12.6
Time
2:37.5
Pace
2
Calories
103
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 40 |
| Overall Time | 0:12.6 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 9 |
| Stroke Count | 1 |
October 04, 2025 16:00:53
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:12.6 | 40 | 2:37.5 | 90 | 608 | 9 | 103 |
| 0:12.6 | 40 | 2:37.5 | 90 | 608 | 9 | 103 |
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Workout Graph
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4x2000m R2’30 cad20/22/20/24 🟢 - Gravelines Aviron
app.erg.zone/w/ms6djt80QOKP2S-FARhKPg