Barreto Alvaro 1200m row
1,200
Meters
9:10.8
Time
3:49.5
Pace
76
Calories
89
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 9 |
| Stroke Count | 86 |
| Drag Factor | 119 |
October 02, 2025 17:59:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.8 | 1,200 | 3:49.5 | 29 | 399 | 9 | 89 |
| 9:10.8 | 1,200 | 3:49.5 | 29 | 399 | 9 | 89 |
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Workout Graph
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3x5000m R-2'30 cad18 🔵 - Barreto team
app.erg.zone/w/4G1Qv9VyRm2ttWWLbi3rvw