Barreto Alvaro 18m row
18
Meters
0:07.7
Time
3:33.8
Pace
1
Calories
89
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 8 |
| Stroke Count | 0 |
September 25, 2025 18:32:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:07.7 | 18 | 3:33.8 | 36 | 423 | 8 | 89 |
| 0:07.7 | 18 | 3:33.8 | 36 | 423 | 8 | 89 |
3x4000m cad18 R-4' 🔵 - Barreto team
app.erg.zone/w/UUTtMIjtTpeaEldtLCX5sw