Barreto Alvaro 23m row
23
Meters
0:06.3
Time
2:16.9
Pace
1
Calories
77
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 9 |
| Stroke Count | 0 |
September 19, 2025 17:07:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:06.3 | 23 | 2:16.9 | 136 | 768 | 9 | 77 |
| 0:06.3 | 23 | 2:16.9 | 136 | 768 | 9 | 77 |
3x4000K R2'30 cad20🟢ELITE - Gravelines Aviron
app.erg.zone/w/ZHR6_n3RQEOLCpmPgbb29Q