Barreto Alvaro 0:16 row
61
Meters
0:16.2
Time
2:12.7
Pace
3
Calories
111
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 15 |
| Stroke Count | 3 |
| Drag Factor | 130 |
August 04, 2025 17:30:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.2 | 61 | 2:12.7 | 149 | 814 | 15 | 111 |
| 0:16.2 | 61 | 2:12.7 | 149 | 814 | 15 | 111 |
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Workout Graph
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Aquecimento 10' - Barreto team
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