Barreto Alvaro 14:07 row
3,621
Meters
14:07.1
Time
1:56.9
Pace
260
Calories
172
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 343 |
| Drag Factor | 116 |
August 03, 2025 11:41:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.1 | 3,621 | 1:56.9 | 219 | 1052 | 25 | 172 |
| 6:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 26 | 172 |
| 12:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 25 | 174 |
| 14:07.1 | 386 | 2:44.6 | 78 | 569 | 24 | 173 |
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Workout Graph
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30’ minutos - Barreto team
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